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Contact info

aimilia.therapy@gmail.com

+0035797489940

Office Hours

Mon - Fri : 9:00 - 21:00

FAQs (Frequently Asked Questions)

What is therapy?

Therapy is a journey of self-discovery. It’s a dedicated space where you can explore your feelings and life's challenges through meaningful conversation, helping you find clarity and balance.

How often should I attend sessions?

The frequency of sessions can vary depending on your individual needs. Typically, sessions take place once a week or every two weeks.

What are the main reasons to see a psychologist?

People visit a psychologist for many different reasons, such as anxiety, depression, relationship difficulties, loss, or major life changes. Others seek support for self-awareness and personal growth, aiming to better understand themselves and improve their quality of life.

Are the sessions confidential?

Yes, all sessions are strictly confidential. Trust is a fundamental element of the psychotherapeutic process.

How can I schedule a session?

You can contact me via the contact form on this website or by sending an email directly. I will get back to you as soon as possible to schedule our session.

How long does a session last?

A session typically lasts 50 to 60 minutes, depending on your individual needs and the therapeutic approach we follow.

Which methods or approaches do you use?

I utilize a variety of psychotherapeutic approaches, adapting the method to the unique needs and preferences of each individual.

How do I know if I need psychotherapy?

If you feel that your emotions are difficult to manage or if you are facing challenges in your daily life, psychotherapy can help you. There is no 'right' or 'wrong' reason to start; if you feel the need for support, clarity, or a safe space to be heard, therapy is a valuable step forward.